In 100 g (Grams) of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium there is 2 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium are listed below.

Water	12.32 g	12.32%
Energy (calorie)	541 kcal
Energy (joule)	2262 kJ
Protein	37.04 g	37.04%
Total lipid (fat)	41.78 g	41.78%
Ash	7.43 g	7.43%
Carbohydrate, by difference	1.43 g	1.43%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.44 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	533 mg	0.53%
Potassium, K	565 mg	0.56%
Sodium, Na	1030 mg	1.03%
Zinc, Zn	3.5 mg
Copper, Cu	0.164 mg
Manganese, Mn	0.022 mg
Selenium, Se	62 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium